Happy May SGY Community!
Teacher Appreciation Week: 10% off all Packages & Retail
Nat'l Nurses Wk: 10% off all Packages & Retail on Thurs. 5/11 only
Mother's Day Special: Free Class & Childcare,
plus 10% Off Class Package & Retail
Yoga Nidra w/ Michele Bulgatz Sat. May 20th 2:15-3:30 pm
Friends for Free Friday!
SGY's Friday Night C26 Music Class, too!
Trans/Gender Diverse Yoga Class 6-7 pm every Saturday
ATTENTION PARENTS: Child Care is available 7 days a week!
Mon-Fr: 9/9:30am & Sat-Sun: 11am classes
Interested in Becoming a Yoga Teacher?
We will be offering our 200 Hour YA Certified Teacher Training Program again this Fall and we are now accepting applications!
Our program is unique and comprehensive, including training on Core 26 and vinyasa methodologies, pranayama and meditation techniques, anatomy, nervous system regulation, and Yogic philosophy combined with Western Psychology. Email Jess at email@example.com for more information and an application packet.
NEW CLASS! Inferno Hot Pilates
We are pleased to be adding a new cardio workout class to our schedule! Inferno Hot Pilates is a low-impact, high-intensity interval training class done with music in a room heated 90-95 degrees. Come check it out!
NEW Donation-based Community Classes
Sundays 12:30-1:30pm April through June
Beginning Sunday, April 2nd, we will offer community classes led by our incredible teacher training graduates. Classes will be one hour vinyasa or Core 26, each led by a different teacher. Bring your friends and donate any amount All proceeds will go toward a scholarship fund for future teacher trainees!
Foam Rolling Classes with Kristen
Sunday mornings, 9:30-10:30am
NOW INCLUDED WITH ANY SGY PACKAGE OR MEMBERSHIP!
welcome to sweaty ganesh yoga!
At Sweaty Ganesh Yoga, we offer beginning heated and non-heated hatha yoga classes for people of all ages, all body types, and all levels of experience. The transformative object in yoga is you, body and mind, not the posture. Therefore, we teach students to meet themselves where they are and stay with their breath while cultivating body awareness and challenging their perceived limits. We help people seeking cardiovascular exercise, a detoxifying sweat, increased strength and flexibility, weight loss, recovery from injury, improved health and well-being, and a new lease on life. We promise you a great workout, an amazing community of practitioners, and a post-practice euphoria we fondly call "yoga brain". Join us for our introductory special, $39 for 1 month of unlimited classes, and learn to truly love your body and your mind!
Let Nothing Steal Your Peace!